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So, I'm on the lookout for DIY mixes that resemble the commercial spice blends and sweets. I'd been using what he likes for his and my preferences for mine when possible as a while back I was surprised at how many spice blends have sugar or corn syrup added. With hubby already diabetic, my diet changes have had to be those hidden sugars in things I eat that he can't. Yes, I knew they were there. The good news is it's working because I've managed to loose 15# without starving myself. I'm busy with the homestead, but with my disability I have to sit down a LOT and have little energy. Truthfully, I think I lost that weight in the candy aisles as I get no more 3 Musketeers, Snickers, etc. I now get to visit the dietary section with sugar free candies. They are EXPENSIVE too. So I'm on a new search to make my own spice blends and sugar free chocolates!
In the meantime, I had stopped at the health food store which I do a few times a year. I found the Pamona Pectin I wanted to try for sugar free jams/jellies and they had carob covered pleanuts on sale! In the check out line I snipped open the carob peanuts as I was wondering if I wanted one bag or more being there'd be 2 of us consuming them. (It pays to have finger nail clippers on my key chain!) Boy was that a GOOD move! I really REALLY liked it so ran to the aisle and got 2 more bags. I was nice and left 1 bag for someone else of course! ;) So I ended up with 3 - 3 1/2 # bags of them for $7.99 each bag. That's a far cry cheaper than 3 oz of sugar free chocolate at the store for $1.48 - 1.69! We'll have these for a long time as I've put 2 bags and 2 quart jars of them in the freezer. With the way the heat melts chocolate these days they'll keep nicely there and I have a few out for snacks. I also decided I need to stop by the health food store more often as I'd LOVE to find the carob covered cashews and almonds on sale too!
A kind person posted this DIY copycat spice mix that resembles Lawry's on a recipe group. I thought you might like it also. I'm going to start with eliminating the sugar altogether and if it really needs it, I'll try a packet of Truvia or Slenda sweetner. Hopefully we will enjoy it without any sweetner. It looks to be a good one and I had quit using so much Lawry's due to the sugar.
Copycat Lawry's Seasoned Salt
2 tablespoons salt
2 teaspoons sugar
1/2 teaspoon paprika
1/4 teaspoon turmeric
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon cornstarch
Combine all ingredients in a small bowl and mix well.
Pour the blend into an empty spice bottle to store.
Be sure to label the bottle!
I hope you all have a good day! I'm finally back on line and getting caught back up so hope to be here regularly again! I've missed blogging!